Angry Potato Wedges vs Fruit and Nut Granola: calories & macros
Vergleiche Kalorien, Protein, Kohlenhydrate und Fett von Angry Potato Wedges und Fruit and Nut Granola pro 100 g.
Angry Potato Wedges
Snack
120 kcal/ 100 g
- Protein: 2.5 g
- Kohlenhydrate: 27 g
- Fett: 3.5 g
Gesundheitswert: 5/10
Weniger Kalorien
Nährwerte von Angry Potato Wedges ansehenFruit and Nut Granola
Snack
471 kcal/ 100 g
- Protein: 10 g↑
- Kohlenhydrate: 65 g
- Fett: 18 g
Gesundheitswert: 7/10
Mehr Protein
Nährwerte von Fruit and Nut Granola ansehen| Pro 100 g | Angry Potato Wedges | Fruit and Nut Granola |
|---|---|---|
| kcal | 120 | 471 |
| Protein | 2.5 g | 10 g |
| Kohlenhydrate | 27 g | 65 g |
| Fett | 3.5 g | 18 g |
What the numbers say
Per 100 g Fruit and Nut Granola carries 471 kcal against 120 in Angry Potato Wedges — 351 kcal more, 293% on top. The gap sits in the carbs — 65 g in Fruit and Nut Granola against 27 g — and fat points the same way: 18 g in Fruit and Nut Granola against 3.5 g. The same 471 kcal is 100 g of Fruit and Nut Granola or 393 g of Angry Potato Wedges. Angry Potato Wedges fits a tight calorie budget more easily; Fruit and Nut Granola is the pick when a small volume has to carry the energy.
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