Angry Potato Wedges vs Avocado Toast with Salsa Fresca: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Angry Potato Wedges ve Avocado Toast with Salsa Fresca karşılaştırması.
Angry Potato Wedges
Snack
120 kcal/ 100 g
- Protein: 2.5 g
- Karbonhidrat: 27 g
- Yağ: 3.5 g
Sağlık puanı: 5/10
Daha az kalori
Besin değerleri: Angry Potato WedgesAvocado Toast with Salsa Fresca
Snack
190 kcal/ 100 g
- Protein: 4 g↑
- Karbonhidrat: 18 g
- Yağ: 11 g
Sağlık puanı: 9/10
Daha fazla protein
Besin değerleri: Avocado Toast with Salsa Fresca| 100 g başına | Angry Potato Wedges | Avocado Toast with Salsa Fresca |
|---|---|---|
| kcal | 120 | 190 |
| Protein | 2.5 g | 4 g |
| Karbonhidrat | 27 g | 18 g |
| Yağ | 3.5 g | 11 g |
What the numbers say
Per 100 g Avocado Toast with Salsa Fresca carries 190 kcal against 120 in Angry Potato Wedges — 70 kcal more, 58% on top. The gap sits in the fat — 11 g in Avocado Toast with Salsa Fresca against 3.5 g — while carbs runs the other way: 27 g in Angry Potato Wedges against 18 g. The same 190 kcal is 100 g of Avocado Toast with Salsa Fresca or 158 g of Angry Potato Wedges. Angry Potato Wedges fits a tight calorie budget more easily; Avocado Toast with Salsa Fresca is the pick when a small volume has to carry the energy.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin