Angry Potato Wedges vs Avocado Toast with Salsa Fresca: calories & macros
Angry Potato Wedges와(과) Avocado Toast with Salsa Fresca의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.
Angry Potato Wedges
Snack
120 kcal/ 100 g
- 단백질: 2.5 g
- 탄수화물: 27 g
- 지방: 3.5 g
건강 점수: 5/10
칼로리가 더 낮음
Angry Potato Wedges 영양 정보 보기Avocado Toast with Salsa Fresca
Snack
190 kcal/ 100 g
- 단백질: 4 g↑
- 탄수화물: 18 g
- 지방: 11 g
건강 점수: 9/10
단백질이 더 많음
Avocado Toast with Salsa Fresca 영양 정보 보기| 100 g당 | Angry Potato Wedges | Avocado Toast with Salsa Fresca |
|---|---|---|
| kcal | 120 | 190 |
| 단백질 | 2.5 g | 4 g |
| 탄수화물 | 27 g | 18 g |
| 지방 | 3.5 g | 11 g |
What the numbers say
Per 100 g Avocado Toast with Salsa Fresca carries 190 kcal against 120 in Angry Potato Wedges — 70 kcal more, 58% on top. The gap sits in the fat — 11 g in Avocado Toast with Salsa Fresca against 3.5 g — while carbs runs the other way: 27 g in Angry Potato Wedges against 18 g. The same 190 kcal is 100 g of Avocado Toast with Salsa Fresca or 158 g of Angry Potato Wedges. Angry Potato Wedges fits a tight calorie budget more easily; Avocado Toast with Salsa Fresca is the pick when a small volume has to carry the energy.
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