Is turmeric coconut quinoa vegan?

Yes, it is vegan and plant-based.

What can I pair with turmeric coconut quinoa?

It goes well with grilled vegetables or a protein of your choice.

Keep it in an airtight container in the fridge for up to a week.

Grains

Turmeric coconut quinoa is a nutritious, aromatic dish combining quinoa with turmeric and coconut milk, enhancing flavor and health benefits.

100 g başına

150 kcal

1 cup

300 kcal

(200 g)

Protein	Karbonhidrat	Yağ
4 g / 100g	27 g / 100g	5 g / 100g

Where the calories come from

Protein 9% · Carbs 64% · Fat 27%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (200 g, 300 kcal) is 15% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 73 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Turmeric Coconut Quinoa is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 137 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Nutty Barley Salad	120	4 g
Turmeric Rice Salad	130	3 g
Wild Rice Pilaf with Cranberries	140	4 g
Apple Cinnamon Quinoa	143	4.1 g
Bulgur and Roasted Veggie Bowl	150	5 g
Turmeric Coconut Quinoa	150	4 g

Nutrition data updated June 15, 2026.

Porsiyon	Gram	Kalori
1 cup	200 g	300 kcal
1/2 cup	100 g	150 kcal

7/10

Is turmeric coconut quinoa vegan?: Yes, it is vegan and plant-based.
What can I pair with turmeric coconut quinoa?: It goes well with grilled vegetables or a protein of your choice.
How do I store leftover quinoa?: Keep it in an airtight container in the fridge for up to a week.

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.