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Snacks

Pumpkin Maple Granola: kaç kalori?

A delicious granola blend featuring pumpkin and maple flavors.

100 g başına

420 kcal

1/2 cup

250 kcal

(60 g)

ProteinKarbonhidratYağ
10 g / 100g70 g / 100g15 g / 100g

In numbers

Where the calories come from

Protein 9% · Carbs 61% · Fat 30%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1/2 cup (60 g, 250 kcal) is 13% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1/2 cup takes about 61 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Pumpkin Maple Granola is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Coconut Banana Energy Bites1503 g
Savory Potato Waffles2503 g
Pumpkin Maple Granola42010 g
Chocolate Hazelnut Energy Bites45010 g
Cinnamon Almond Granola45010 g
Pineapple Coconut Granola4508 g

Nutrition data updated June 13, 2026.

Sağlık puanı

8/10

Kilo vermeye uygunluk

Rich in fiber and perfect for breakfast.

Sık sorulan sorular

Is this granola gluten-free?
Check the oats you use, as some may contain gluten.
How should I store it?
Keep it in an airtight container to maintain freshness.
Can I add nuts or seeds?
Definitely! Customize with your favorite nuts or seeds.

Benzer besinler

Karşılaştır: Pumpkin Maple Granola ve Cinnamon Almond Granola

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

Uygulamayı edinin

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