Is this granola gluten-free?

Check the oats you use, as some may contain gluten.

How should I store it?

Keep it in an airtight container to maintain freshness.

Definitely! Customize with your favorite nuts or seeds.

Snacks

A delicious granola blend featuring pumpkin and maple flavors.

Por 100 g

420 kcal

1/2 cup

250 kcal

(60 g)

Proteína	Hidratos de carbono	Gordura
10 g / 100g	70 g / 100g	15 g / 100g

Where the calories come from

Protein 9% · Carbs 61% · Fat 30%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1/2 cup (60 g, 250 kcal) is 13% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1/2 cup takes about 61 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Pumpkin Maple Granola is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Coconut Banana Energy Bites	150	3 g
Savory Potato Waffles	250	3 g
Pumpkin Maple Granola	420	10 g
Chocolate Hazelnut Energy Bites	450	10 g
Cinnamon Almond Granola	450	10 g
Pineapple Coconut Granola	450	8 g

Nutrition data updated June 13, 2026.

8/10

Rich in fiber and perfect for breakfast.

Is this granola gluten-free?: Check the oats you use, as some may contain gluten.
How should I store it?: Keep it in an airtight container to maintain freshness.
Can I add nuts or seeds?: Definitely! Customize with your favorite nuts or seeds.

Digitalize qualquer refeição com a app e obtenha logo uma estimativa de calorias e macronutrientes.