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Snack

Orange Cranberry Muffins: kaç kalori?

Soft, flavorful muffins filled with tart cranberries and zesty orange, perfect for breakfast or a snack.

100 g başına

280 kcal

1 muffin

238 kcal

(85 g)

ProteinKarbonhidratYağ
5 g / 100g45 g / 100g10 g / 100g

In numbers

Where the calories come from

Protein 7% · Carbs 62% · Fat 31%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 muffin (85 g, 238 kcal) is 12% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 muffin takes about 58 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Orange Cranberry Muffins is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Angry Potato Wedges1202.5 g
Bruschetta with Tomato and Basil1203 g
Roasted Tomato Bruschetta1304 g
Honey Mustard Chicken Wrap25020 g
Orange Cranberry Muffins2805 g
Truffle Oil Popcorn5006 g

Nutrition data updated June 12, 2026.

Sağlık puanı

6/10

Kilo vermeye uygunluk

Enjoy in moderation as part of a balanced breakfast or snack.

Sık sorulan sorular

Are these muffins made with whole grains?
Yes, we use whole grain flour in our Orange Cranberry Muffins.
Can I freeze these muffins?
Yes, they freeze well for up to two months.
How much sugar is in each muffin?
Each muffin contains about 10 grams of sugar.

Benzer besinler

Karşılaştır: Orange Cranberry Muffins ve Angry Potato Wedges

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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