Snack
Roasted Tomato Bruschetta: kaç kalori?
A delicious snack featuring roasted tomatoes on toasted bread, topped with basil and balsamic glaze.
100 g başına
130 kcal
1 slice
65 kcal
(50 g)
| Protein | Karbonhidrat | Yağ |
|---|---|---|
| 4 g / 100g | 15 g / 100g | 6 g / 100g |
In numbers
Where the calories come from
Protein 12% · Carbs 46% · Fat 42%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 slice (50 g, 65 kcal) is 3% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 slice takes about 16 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Roasted Tomato Bruschetta is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 228 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Angry Potato Wedges | 120 | 2.5 g |
| Bruschetta with Tomato and Basil | 120 | 3 g |
| Roasted Tomato Bruschetta | 130 | 4 g |
| Mediterranean Chickpea Wrap | 150 | 7 g |
| Honey Mustard Chicken Wrap | 250 | 20 g |
| Truffle Oil Popcorn | 500 | 6 g |
Nutrition data updated June 15, 2026.
Sağlık puanı
8/10
Sık sorulan sorular
- How do I roast tomatoes?
- Simply slice them, drizzle with olive oil, and roast at 400°F until soft.
- Can I use other toppings?
- Yes, feel free to add cheese or additional herbs.
- How long do they keep?
- Best enjoyed fresh, but can be stored in the fridge for up to 2 days.
Benzer besinler
- Angry Potato Wedges120 kcal / 100g
- Honey Mustard Chicken Wrap250 kcal / 100g
- Bruschetta with Tomato and Basil120 kcal / 100g
- Truffle Oil Popcorn500 kcal / 100g
- Mediterranean Chickpea Wrap150 kcal / 100g
- Spicy Kale Chips500 kcal / 100g
Karşılaştır: Roasted Tomato Bruschetta ve Angry Potato Wedges
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin