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Snack

Quante calorie ha Orange Cranberry Muffins?

Soft, flavorful muffins filled with tart cranberries and zesty orange, perfect for breakfast or a snack.

Per 100 g

280 kcal

1 muffin

238 kcal

(85 g)

ProteineCarboidratiGrassi
5 g / 100g45 g / 100g10 g / 100g

In numbers

Where the calories come from

Protein 7% · Carbs 62% · Fat 31%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 muffin (85 g, 238 kcal) is 12% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 muffin takes about 58 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Orange Cranberry Muffins is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Angry Potato Wedges1202.5 g
Bruschetta with Tomato and Basil1203 g
Roasted Tomato Bruschetta1304 g
Honey Mustard Chicken Wrap25020 g
Orange Cranberry Muffins2805 g
Truffle Oil Popcorn5006 g

Nutrition data updated June 12, 2026.

Punteggio salute

6/10

Adatto a perdere peso

Enjoy in moderation as part of a balanced breakfast or snack.

Domande frequenti

Are these muffins made with whole grains?
Yes, we use whole grain flour in our Orange Cranberry Muffins.
Can I freeze these muffins?
Yes, they freeze well for up to two months.
How much sugar is in each muffin?
Each muffin contains about 10 grams of sugar.

Alimenti simili

Confronta Orange Cranberry Muffins e Angry Potato Wedges

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