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Snacks

Matcha Green Tea Energy Balls: kaç kalori?

Matcha Green Tea Energy Balls are a nutritious snack packed with energy-boosting ingredients like matcha, oats, and almonds, perfect for a pre-workout boost.

100 g başına

250 kcal

1 ball

75 kcal

(30 g)

ProteinKarbonhidratYağ
7 g / 100g28 g / 100g12 g / 100g

In numbers

Where the calories come from

Protein 11% · Carbs 45% · Fat 44%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 ball (30 g, 75 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 ball takes about 18 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Matcha Green Tea Energy Balls is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Coconut Banana Energy Bites1503 g
Matcha Green Tea Energy Balls2507 g
Savory Potato Waffles2503 g
Chocolate Hazelnut Energy Bites45010 g
Cinnamon Almond Granola45010 g
Pineapple Coconut Granola4508 g

Nutrition data updated June 13, 2026.

Sağlık puanı

8/10

Kilo vermeye uygunluk

A great on-the-go snack that provides energy without excess calories, helping with your weight loss goals.

Sık sorulan sorular

How long do they last?
They can last up to a week in the fridge when stored in an airtight container.
Can I customize the ingredients?
Absolutely! You can add nuts or dried fruits according to your taste.
Are they vegan?
Yes, these energy balls are made from plant-based ingredients.

Benzer besinler

Karşılaştır: Matcha Green Tea Energy Balls ve Cinnamon Almond Granola

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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