본문으로 건너뛰기

Snacks

Matcha Green Tea Energy Balls의 칼로리는 얼마일까요?

Matcha Green Tea Energy Balls are a nutritious snack packed with energy-boosting ingredients like matcha, oats, and almonds, perfect for a pre-workout boost.

100 g당

250 kcal

1 ball

75 kcal

(30 g)

단백질탄수화물지방
7 g / 100g28 g / 100g12 g / 100g

In numbers

Where the calories come from

Protein 11% · Carbs 45% · Fat 44%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 ball (30 g, 75 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 ball takes about 18 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Matcha Green Tea Energy Balls is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Coconut Banana Energy Bites1503 g
Matcha Green Tea Energy Balls2507 g
Savory Potato Waffles2503 g
Chocolate Hazelnut Energy Bites45010 g
Cinnamon Almond Granola45010 g
Pineapple Coconut Granola4508 g

Nutrition data updated June 13, 2026.

건강 점수

8/10

다이어트 적합도

A great on-the-go snack that provides energy without excess calories, helping with your weight loss goals.

자주 묻는 질문

How long do they last?
They can last up to a week in the fridge when stored in an airtight container.
Can I customize the ingredients?
Absolutely! You can add nuts or dried fruits according to your taste.
Are they vegan?
Yes, these energy balls are made from plant-based ingredients.

관련 음식

Matcha Green Tea Energy Balls와(과) Cinnamon Almond Granola 비교

자동으로 기록하세요

앱으로 식사를 스캔하면 칼로리와 영양 성분을 바로 추정해 드려요.

앱 받기

Start tracking smarter today

Download Cal AI on Google Play or the App Store.