Snacks
كم عدد السعرات الحرارية في Matcha Green Tea Energy Balls؟
Matcha Green Tea Energy Balls are a nutritious snack packed with energy-boosting ingredients like matcha, oats, and almonds, perfect for a pre-workout boost.
لكل 100 غ
250 kcal
1 ball
75 kcal
(30 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 7 g / 100g | 28 g / 100g | 12 g / 100g |
In numbers
Where the calories come from
Protein 11% · Carbs 45% · Fat 44%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 ball (30 g, 75 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 ball takes about 18 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Matcha Green Tea Energy Balls is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Coconut Banana Energy Bites | 150 | 3 g |
| Matcha Green Tea Energy Balls | 250 | 7 g |
| Savory Potato Waffles | 250 | 3 g |
| Chocolate Hazelnut Energy Bites | 450 | 10 g |
| Cinnamon Almond Granola | 450 | 10 g |
| Pineapple Coconut Granola | 450 | 8 g |
Nutrition data updated June 13, 2026.
التقييم الصحي
8/10
الملاءمة لإنقاص الوزن
A great on-the-go snack that provides energy without excess calories, helping with your weight loss goals.
الأسئلة الشائعة
- How long do they last?
- They can last up to a week in the fridge when stored in an airtight container.
- Can I customize the ingredients?
- Absolutely! You can add nuts or dried fruits according to your taste.
- Are they vegan?
- Yes, these energy balls are made from plant-based ingredients.
أطعمة مشابهة
- Cinnamon Almond Granola450 kcal / 100g
- Coconut Banana Energy Bites150 kcal / 100g
- Savory Potato Waffles250 kcal / 100g
- Chocolate Hazelnut Energy Bites450 kcal / 100g
- Pineapple Coconut Granola450 kcal / 100g
- Crispy Chickpeas180 kcal / 100g
قارن Matcha Green Tea Energy Balls مع Cinnamon Almond Granola
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