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Grains

Coconut Avocado Rice: kaç kalori?

Rich and creamy Coconut Avocado Rice offers a delightful twist to traditional rice dishes, perfect as a side or main course enhanced with healthy fats.

100 g başına

290 kcal

1 cup

580 kcal

(200 g)

ProteinKarbonhidratYağ
4 g / 100g45 g / 100g10 g / 100g

In numbers

Where the calories come from

Protein 6% · Carbs 63% · Fat 31%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (200 g, 580 kcal) is 29% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 141 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Coconut Avocado Rice is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 137 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Nutty Barley Salad1204 g
Turmeric Rice Salad1303 g
Wild Rice Pilaf with Cranberries1404 g
Apple Cinnamon Quinoa1434.1 g
Bulgur and Roasted Veggie Bowl1505 g
Coconut Avocado Rice2904 g

Nutrition data updated June 14, 2026.

Sağlık puanı

7/10

Sık sorulan sorular

Is this dish vegan?
Yes, it is completely vegan and made with plant-based ingredients.
Can I use brown rice instead?
Absolutely, brown rice works great and adds extra fiber.
How long does it take to prepare?
It typically takes around 30 minutes to cook.

Benzer besinler

Karşılaştır: Coconut Avocado Rice ve Wild Rice Pilaf with Cranberries

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

Uygulamayı edinin

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