Grains
Coconut Avocado Rice의 칼로리는 얼마일까요?
Rich and creamy Coconut Avocado Rice offers a delightful twist to traditional rice dishes, perfect as a side or main course enhanced with healthy fats.
100 g당
290 kcal
1 cup
580 kcal
(200 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 4 g / 100g | 45 g / 100g | 10 g / 100g |
In numbers
Where the calories come from
Protein 6% · Carbs 63% · Fat 31%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (200 g, 580 kcal) is 29% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 141 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Coconut Avocado Rice is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 137 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Nutty Barley Salad | 120 | 4 g |
| Turmeric Rice Salad | 130 | 3 g |
| Wild Rice Pilaf with Cranberries | 140 | 4 g |
| Apple Cinnamon Quinoa | 143 | 4.1 g |
| Bulgur and Roasted Veggie Bowl | 150 | 5 g |
| Coconut Avocado Rice | 290 | 4 g |
Nutrition data updated June 14, 2026.
건강 점수
7/10
자주 묻는 질문
- Is this dish vegan?
- Yes, it is completely vegan and made with plant-based ingredients.
- Can I use brown rice instead?
- Absolutely, brown rice works great and adds extra fiber.
- How long does it take to prepare?
- It typically takes around 30 minutes to cook.
관련 음식
- Wild Rice Pilaf with Cranberries140 kcal / 100g
- Apple Cinnamon Quinoa143 kcal / 100g
- Bulgur and Roasted Veggie Bowl150 kcal / 100g
- Turmeric Rice Salad130 kcal / 100g
- Nutty Barley Salad120 kcal / 100g
- Saffron Rice with Almonds140 kcal / 100g
Coconut Avocado Rice와(과) Wild Rice Pilaf with Cranberries 비교
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