Ana içeriğe geç

Snack

Baked Zucchini Chips: kaç kalori?

Crispy baked zucchini chips seasoned with salt and spices, a healthier alternative to potato chips.

100 g başına

150 kcal

1 serving

75 kcal

(50 g)

ProteinKarbonhidratYağ
2 g / 100g9.1 g / 100g10 g / 100g

In numbers

Where the calories come from

Protein 6% · Carbs 27% · Fat 67%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 serving (50 g, 75 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 serving takes about 18 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Baked Zucchini Chips is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Angry Potato Wedges1202.5 g
Bruschetta with Tomato and Basil1203 g
Roasted Tomato Bruschetta1304 g
Baked Zucchini Chips1502 g
Honey Mustard Chicken Wrap25020 g
Truffle Oil Popcorn5006 g

Nutrition data updated June 12, 2026.

Sağlık puanı

9/10

Kilo vermeye uygunluk

A guilt-free snack that is low in calories and high in vitamins.

Sık sorulan sorular

How do I make zucchini chips?
Slice zucchini thinly, season with olive oil and salt, then bake until crispy.
Are zucchini chips healthier than potato chips?
Yes, they are lower in calories and offer more vitamins and minerals.
Can I flavor them differently?
Definitely! Try garlic powder, paprika, or Parmesan cheese for extra flavor.

Benzer besinler

Karşılaştır: Baked Zucchini Chips ve Angry Potato Wedges

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

Uygulamayı edinin

Start tracking smarter today

Download Cal AI on Google Play or the App Store.