Ana içeriğe geç

Snacks

Baked Sweet Potato Chips: kaç kalori?

Crispy and healthy baked sweet potato chips, perfect for a guilt-free snack.

100 g başına

150 kcal

1 ounce

42 kcal

(28 g)

ProteinKarbonhidratYağ
2 g / 100g25 g / 100g5 g / 100g

In numbers

Where the calories come from

Protein 5% · Carbs 66% · Fat 29%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 ounce (28 g, 42 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 ounce takes about 10 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Baked Sweet Potato Chips is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Baked Sweet Potato Chips1502 g
Coconut Banana Energy Bites1503 g
Savory Potato Waffles2503 g
Chocolate Hazelnut Energy Bites45010 g
Cinnamon Almond Granola45010 g
Pineapple Coconut Granola4508 g

Nutrition data updated June 13, 2026.

Sağlık puanı

7/10

Kilo vermeye uygunluk

Lower calorie alternative to regular chips, making them great for weight management.

Sık sorulan sorular

Are these chips healthier than regular potato chips?
Yes, they are lower in fat and calories.
How can I season them?
Try adding paprika, garlic powder, or sea salt for extra flavor.
Can I make them in an air fryer?
Yes, air frying is a great way to make them crispy with less oil.

Benzer besinler

Karşılaştır: Baked Sweet Potato Chips ve Cinnamon Almond Granola

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

Uygulamayı edinin

Start tracking smarter today

Download Cal AI on Google Play or the App Store.