Snacks
Baked Sweet Potato Chips의 칼로리는 얼마일까요?
Crispy and healthy baked sweet potato chips, perfect for a guilt-free snack.
100 g당
150 kcal
1 ounce
42 kcal
(28 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 2 g / 100g | 25 g / 100g | 5 g / 100g |
In numbers
Where the calories come from
Protein 5% · Carbs 66% · Fat 29%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 ounce (28 g, 42 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 ounce takes about 10 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Baked Sweet Potato Chips is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Baked Sweet Potato Chips | 150 | 2 g |
| Coconut Banana Energy Bites | 150 | 3 g |
| Savory Potato Waffles | 250 | 3 g |
| Chocolate Hazelnut Energy Bites | 450 | 10 g |
| Cinnamon Almond Granola | 450 | 10 g |
| Pineapple Coconut Granola | 450 | 8 g |
Nutrition data updated June 13, 2026.
건강 점수
7/10
다이어트 적합도
Lower calorie alternative to regular chips, making them great for weight management.
자주 묻는 질문
- Are these chips healthier than regular potato chips?
- Yes, they are lower in fat and calories.
- How can I season them?
- Try adding paprika, garlic powder, or sea salt for extra flavor.
- Can I make them in an air fryer?
- Yes, air frying is a great way to make them crispy with less oil.
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