Are these chips healthier than regular potato chips?

Yes, they are lower in fat and calories.

How can I season them?

Try adding paprika, garlic powder, or sea salt for extra flavor.

Yes, air frying is a great way to make them crispy with less oil.

Snacks

Crispy and healthy baked sweet potato chips, perfect for a guilt-free snack.

Per 100 g

150 kcal

1 ounce

42 kcal

(28 g)

Protein	Carbs	Fat
2 g / 100g	25 g / 100g	5 g / 100g

Where the calories come from

Protein 5% · Carbs 66% · Fat 29%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 ounce (28 g, 42 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 ounce takes about 10 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Baked Sweet Potato Chips is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Baked Sweet Potato Chips	150	2 g
Coconut Banana Energy Bites	150	3 g
Savory Potato Waffles	250	3 g
Chocolate Hazelnut Energy Bites	450	10 g
Cinnamon Almond Granola	450	10 g
Pineapple Coconut Granola	450	8 g

Nutrition data updated June 13, 2026.

7/10

Lower calorie alternative to regular chips, making them great for weight management.

Are these chips healthier than regular potato chips?: Yes, they are lower in fat and calories.
How can I season them?: Try adding paprika, garlic powder, or sea salt for extra flavor.
Can I make them in an air fryer?: Yes, air frying is a great way to make them crispy with less oil.

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