Nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3,220 foods with nutrition facts
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- LegumesBlack Bean Soup130kcal / 100 gProtein 7 g · Carbs 22 g · Fat 2 g
- DairyCottage Cheese98kcal / 100 gProtein 11 g · Carbs 3 g · Fat 4 g
- SnacksCheddar Bay Biscuits350kcal / 100 gProtein 7 g · Carbs 43 g · Fat 16 g
- RestaurantBeef Burrito Bowl250kcal / 100 gProtein 20 g · Carbs 30 g · Fat 10 g
- LegumesChana Masala164kcal / 100 gProtein 8 g · Carbs 27 g · Fat 3.5 g
- DairyRoasted Garlic Mascarpone Dip300kcal / 100 gProtein 6 g · Carbs 8 g · Fat 25 g
- DairyRaspberry Almond Chia Pudding150kcal / 100 gProtein 5 g · Carbs 20 g · Fat 7 g
- DessertSaffron Pistachio Ice Cream220kcal / 100 gProtein 4 g · Carbs 30 g · Fat 10 g
- DairyGreek Yogurt with Honey120kcal / 100 gProtein 10 g · Carbs 15 g · Fat 4 g
- GrainsAlmond Flour Bread300kcal / 100 gProtein 10 g · Carbs 12 g · Fat 24 g
- GrainsBuckwheat Noodles335kcal / 100 gProtein 13 g · Carbs 71 g · Fat 1.5 g
- GrainsCorn Tortillas218kcal / 100 gProtein 5 g · Carbs 45 g · Fat 3 g
- RestaurantChipotle Chicken Salad200kcal / 100 gProtein 24 g · Carbs 8 g · Fat 8 g
- DessertAvocado Chocolate Mousse230kcal / 100 gProtein 2 g · Carbs 15 g · Fat 20 g
- SnacksZucchini Chips150kcal / 100 gProtein 3 g · Carbs 10 g · Fat 9 g
- SnacksCreamy Spinach Dip160kcal / 100 gProtein 3 g · Carbs 8 g · Fat 13 g
- DessertPistachio Baklava400kcal / 100 gProtein 10 g · Carbs 55 g · Fat 22 g
- SnacksPeanut M&Ms502kcal / 100 gProtein 10 g · Carbs 63 g · Fat 24 g
- FatSunflower Oil884kcal / 100 gProtein 0 g · Carbs 0 g · Fat 100 g
- FatAvocado Oil884kcal / 100 gProtein 0 g · Carbs 0 g · Fat 100 g
- DairyCream Cheese Frosting350kcal / 100 gProtein 2 g · Carbs 52 g · Fat 16 g
- DairyGreek Yogurt Parfait150kcal / 100 gProtein 10 g · Carbs 18 g · Fat 5 g
- FatSesame Oil884kcal / 100 gProtein 0 g · Carbs 0 g · Fat 100 g
- DairyRicotta Pancakes290kcal / 100 gProtein 10 g · Carbs 35 g · Fat 12 g