Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- LegumesBlack Bean Soup130kcal / 100 gProteine 7 g · Carboidrati 22 g · Grassi 2 g
- DairyCottage Cheese98kcal / 100 gProteine 11 g · Carboidrati 3 g · Grassi 4 g
- SnacksCheddar Bay Biscuits350kcal / 100 gProteine 7 g · Carboidrati 43 g · Grassi 16 g
- RestaurantBeef Burrito Bowl250kcal / 100 gProteine 20 g · Carboidrati 30 g · Grassi 10 g
- LegumesChana Masala164kcal / 100 gProteine 8 g · Carboidrati 27 g · Grassi 3.5 g
- DairyRoasted Garlic Mascarpone Dip300kcal / 100 gProteine 6 g · Carboidrati 8 g · Grassi 25 g
- DairyRaspberry Almond Chia Pudding150kcal / 100 gProteine 5 g · Carboidrati 20 g · Grassi 7 g
- DessertSaffron Pistachio Ice Cream220kcal / 100 gProteine 4 g · Carboidrati 30 g · Grassi 10 g
- DairyGreek Yogurt with Honey120kcal / 100 gProteine 10 g · Carboidrati 15 g · Grassi 4 g
- GrainsAlmond Flour Bread300kcal / 100 gProteine 10 g · Carboidrati 12 g · Grassi 24 g
- GrainsBuckwheat Noodles335kcal / 100 gProteine 13 g · Carboidrati 71 g · Grassi 1.5 g
- GrainsCorn Tortillas218kcal / 100 gProteine 5 g · Carboidrati 45 g · Grassi 3 g
- RestaurantChipotle Chicken Salad200kcal / 100 gProteine 24 g · Carboidrati 8 g · Grassi 8 g
- DessertAvocado Chocolate Mousse230kcal / 100 gProteine 2 g · Carboidrati 15 g · Grassi 20 g
- SnacksZucchini Chips150kcal / 100 gProteine 3 g · Carboidrati 10 g · Grassi 9 g
- SnacksCreamy Spinach Dip160kcal / 100 gProteine 3 g · Carboidrati 8 g · Grassi 13 g
- DessertPistachio Baklava400kcal / 100 gProteine 10 g · Carboidrati 55 g · Grassi 22 g
- SnacksPeanut M&Ms502kcal / 100 gProteine 10 g · Carboidrati 63 g · Grassi 24 g
- FatSunflower Oil884kcal / 100 gProteine 0 g · Carboidrati 0 g · Grassi 100 g
- FatAvocado Oil884kcal / 100 gProteine 0 g · Carboidrati 0 g · Grassi 100 g
- DairyCream Cheese Frosting350kcal / 100 gProteine 2 g · Carboidrati 52 g · Grassi 16 g
- DairyGreek Yogurt Parfait150kcal / 100 gProteine 10 g · Carboidrati 18 g · Grassi 5 g
- FatSesame Oil884kcal / 100 gProteine 0 g · Carboidrati 0 g · Grassi 100 g
- DairyRicotta Pancakes290kcal / 100 gProteine 10 g · Carboidrati 35 g · Grassi 12 g