Chicken breast (cooked) vs Beef steak (trimmed, cooked): calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Chicken breast (cooked) and Beef steak (trimmed, cooked).
Chicken breast (cooked)
Protein
165 kcal/ 100 g
- Protein: 31 g↑
- Carbs: 0 g
- Fat: 3.6 g
Health score: 8/10
Lower calories per 100 g
Higher protein per 100 g
View Chicken breast (cooked)Beef steak (trimmed, cooked)
Protein
271 kcal/ 100 g
- Protein: 26 g
- Carbs: 0 g
- Fat: 18 g
Health score: 8/10
View Beef steak (trimmed, cooked)| Per 100 g | Chicken breast (cooked) | Beef steak (trimmed, cooked) |
|---|---|---|
| kcal | 165 | 271 |
| Protein | 31 g | 26 g |
| Carbs | 0 g | 0 g |
| Fat | 3.6 g | 18 g |
Chicken breast (cooked) vs Beef steak (trimmed, cooked): calories & macros
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