Dairy
Сколько калорий в Taramasalata?
A creamy Greek dip made from fish roe, olive oil, and bread or potatoes, Taramasalata offers a rich, flavorful experience.
На 100 г
220 kcal
1 tablespoon
33 kcal
(15 g)
| Белки | Углеводы | Жиры |
|---|---|---|
| 3.5 g / 100g | 10 g / 100g | 20 g / 100g |
Размеры порций
| Порция | Граммы | Калории |
|---|---|---|
| 1 tablespoon | 15 g | 33 kcal |
| 100 grams | 100 g | 220 kcal |
| 1/4 cup | 60 g | 132 kcal |
Полезность
6/10
Для похудения
Considered a tasty dip for vegetables or whole-grain crackers, but moderation is key due to high fat content.
Частые вопросы
- What is Taramasalata?
- It is a Greek dip made primarily from fish roe, mixed with olive oil, bread, and lemon juice.
- How can I serve Taramasalata?
- It is commonly served as a dip, with pita bread or fresh vegetables.
- Is Taramasalata healthy?
- It can be enjoyed in moderation due to its higher fat content, but rich in flavors.
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