Soup
Сколько калорий в Savory Lentil and Mushroom Soup?
A hearty soup loaded with lentils and mushrooms, providing a satisfying protein-rich meal that is both nutritious and delicious.
На 100 г
95 kcal
1 cup
228 kcal
(240 g)
| Белки | Углеводы | Жиры |
|---|---|---|
| 6 g / 100g | 15 g / 100g | 2 g / 100g |
Размеры порций
| Порция | Граммы | Калории |
|---|---|---|
| 1 cup | 240 g | 228 kcal |
| 1/2 cup | 120 g | 114 kcal |
Полезность
9/10
Для похудения
Rich in protein and fiber, this soup is perfect for feeling full without excess calories.
Частые вопросы
- Is this soup gluten-free?
- Yes, lentil and mushroom soup is naturally gluten-free.
- How can I make it spicier?
- Add red pepper flakes or your favorite hot sauce to increase the heat.
- Can I add more vegetables?
- Absolutely! Feel free to add any vegetables you like for added nutrition.
Похожие продукты
- Roasted Garlic Tomato Soup80 kcal / 100g
- Caribbean Pumpkin Soup90 kcal / 100g
- Cabbage Roll Soup150 kcal / 100g
- Creamy Garlic Potato Soup150 kcal / 100g
- Egg Drop Soup70 kcal / 100g
- Turmeric Beet Soup80 kcal / 100g
Сравнить Savory Lentil and Mushroom Soup и Roasted Garlic Tomato Soup
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