Grains
Сколько калорий в Mediterranean Couscous Bowl?
A vibrant bowl filled with couscous, fresh vegetables, and Mediterranean spices, great for lunch or dinner.
На 100 г
140 kcal
1 cup
280 kcal
(200 g)
| Белки | Углеводы | Жиры |
|---|---|---|
| 5 g / 100g | 28 g / 100g | 2 g / 100g |
Размеры порций
| Порция | Граммы | Калории |
|---|---|---|
| 1 cup | 200 g | 280 kcal |
| 1/2 cup | 100 g | 140 kcal |
Полезность
7/10
Для похудения
High in fiber and low in calories, this bowl is perfect for maintaining a healthy weight.
Частые вопросы
- Can I add protein to this couscous bowl?
- Yes, grilled chicken or chickpeas work well.
- Is the Mediterranean couscous bowl vegan?
- Yes, it can be made vegan-friendly.
- How long does it take to prepare?
- Preparation takes approximately 20 minutes.
Похожие продукты
- Wild Rice Pilaf with Cranberries140 kcal / 100g
- Apple Cinnamon Quinoa143 kcal / 100g
- Bulgur and Roasted Veggie Bowl150 kcal / 100g
- Turmeric Rice Salad130 kcal / 100g
- Nutty Barley Salad120 kcal / 100g
- Saffron Rice with Almonds140 kcal / 100g
Сравнить Mediterranean Couscous Bowl и Wild Rice Pilaf with Cranberries
Сканируй еду мгновенно в Cal AI
Сфотографируй тарелку и получи калории за секунды — без поиска в базе.
Скачать Cal AI