Grains
How many calories in Mediterranean Couscous Bowl?
A vibrant bowl filled with couscous, fresh vegetables, and Mediterranean spices, great for lunch or dinner.
Per 100 g
140 kcal
1 cup
280 kcal
(200 g)
| Protein | Carbs | Fat |
|---|---|---|
| 5 g / 100g | 28 g / 100g | 2 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 200 g | 280 kcal |
| 1/2 cup | 100 g | 140 kcal |
Health score
7/10
Weight loss suitability
High in fiber and low in calories, this bowl is perfect for maintaining a healthy weight.
Frequently asked questions
- Can I add protein to this couscous bowl?
- Yes, grilled chicken or chickpeas work well.
- Is the Mediterranean couscous bowl vegan?
- Yes, it can be made vegan-friendly.
- How long does it take to prepare?
- Preparation takes approximately 20 minutes.
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