What is mascarpone cheese made from?

Mascarpone cheese is made from fresh cream that is thickened with citric or tartaric acid.

How can I use mascarpone cheese in cooking?

Mascarpone can be used in desserts like tiramisu, frostings, or as a creamy component in savory dishes like pasta or risotto.

Is mascarpone cheese dairy-free?

No, mascarpone cheese is made from dairy and contains cream, making it unsuitable for dairy-free diets.

How long does mascarpone cheese last in the fridge?

Opened mascarpone cheese can last about 5 to 7 days in the refrigerator. Always check for signs of spoilage.

Dairy

Сколько калорий в Mascarpone Cheese?

Mascarpone cheese is a creamy Italian cheese made from cream, known for its rich texture and mild flavor. It's widely used in desserts, especially in classics like tiramisu, and can also enrich savory dishes.

На 100 г

441 kcal

1 tablespoon

66 kcal

(15 g)

Белки	Углеводы	Жиры
4 g / 100g	4 g / 100g	43 g / 100g

В цифрах

Откуда калории

Белки 4% · Углеводы 4% · Жиры 92%

Доля энергии: 4 ккал на грамм белков и углеводов, 9 ккал на грамм жиров.

1 tablespoon (15 g, 66 kcal) — это 3% дня на 2000 ккал. 2000 ккал — условный день с этикеток продуктов, а не личная норма.
Чтобы потратить порцию «1 tablespoon», нужно около 16 мин быстрой ходьбы. Оценка для взрослого весом 70 кг при быстрой ходьбе (около 4 ккал в минуту).

Среди похожих продуктов

Mascarpone Cheese: 6-е место из 6 по калориям на 100 г, от меньшего к большему. В среднем у похожих продуктов 202 ккал на 100 г.

Продукт	ккал / 100 г	Белок / 100 г
Savory Frittata	120	8.5 g
Savory Corn Pudding	130	4 g
Chicken Olive Tapenade	220	20 g
Creamy Smoked Salmon Dip	250	18 g
Zucchini Lemon Muffins	290	4 g
Mascarpone Cheese	441	4 g

Данные о пищевой ценности обновлены 12 июня 2026 г..

Размеры порций

Порция	Граммы	Калории
1 tablespoon	15 g	66 kcal
1 ounce	28 g	124 kcal
100 grams	100 g	441 kcal

Полезность

5/10

Для похудения

While mascarpone is higher in calories and fat, using it in moderation can add a luxurious texture and flavor to dishes. Consider portion control for a balanced diet.

Частые вопросы

What is mascarpone cheese made from?: Mascarpone cheese is made from fresh cream that is thickened with citric or tartaric acid.
How can I use mascarpone cheese in cooking?: Mascarpone can be used in desserts like tiramisu, frostings, or as a creamy component in savory dishes like pasta or risotto.
Is mascarpone cheese dairy-free?: No, mascarpone cheese is made from dairy and contains cream, making it unsuitable for dairy-free diets.
How long does mascarpone cheese last in the fridge?: Opened mascarpone cheese can last about 5 to 7 days in the refrigerator. Always check for signs of spoilage.

Считайте автоматически

Сканируйте блюда в приложении и получайте мгновенную оценку калорий и БЖУ.

Установить приложение