Dairy
How many calories in Mascarpone Cheese?
Mascarpone cheese is a creamy Italian cheese made from cream, known for its rich texture and mild flavor. It's widely used in desserts, especially in classics like tiramisu, and can also enrich savory dishes.
Per 100 g
441 kcal
1 tablespoon
66 kcal
(15 g)
| Protein | Carbs | Fat |
|---|---|---|
| 4 g / 100g | 4 g / 100g | 43 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 tablespoon | 15 g | 66 kcal |
| 1 ounce | 28 g | 124 kcal |
| 100 grams | 100 g | 441 kcal |
Health score
5/10
Weight loss suitability
While mascarpone is higher in calories and fat, using it in moderation can add a luxurious texture and flavor to dishes. Consider portion control for a balanced diet.
Frequently asked questions
- What is mascarpone cheese made from?
- Mascarpone cheese is made from fresh cream that is thickened with citric or tartaric acid.
- How can I use mascarpone cheese in cooking?
- Mascarpone can be used in desserts like tiramisu, frostings, or as a creamy component in savory dishes like pasta or risotto.
- Is mascarpone cheese dairy-free?
- No, mascarpone cheese is made from dairy and contains cream, making it unsuitable for dairy-free diets.
- How long does mascarpone cheese last in the fridge?
- Opened mascarpone cheese can last about 5 to 7 days in the refrigerator. Always check for signs of spoilage.
Related foods
- Savory Kale and Mushroom Quiche180 kcal / 100g
- Savory Yogurt Cucumber Dip70 kcal / 100g
- Spinach and Feta Quiche250 kcal / 100g
- Savory Quiche Lorraine250 kcal / 100g
- Cheesy Vegan Broccoli Casserole145 kcal / 100g
- Roasted Vegetable Quiche250 kcal / 100g
Compare Mascarpone Cheese vs Savory Kale and Mushroom Quiche
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