What are the health benefits of Chipotle Lime Quinoa?

Chipotle Lime Quinoa is rich in protein and fiber, supporting muscle health and digestive function while keeping you full and satisfied.

How can I incorporate Chipotle Lime Quinoa into my meals?

Use it as a base for salads, grain bowls, or as a side dish with proteins and vegetables. It adds flavor and nutrition to any meal.

Is Chipotle Lime Quinoa suitable for a gluten-free diet?

Yes, quinoa is naturally gluten-free, making Chipotle Lime Quinoa a great option for those with gluten sensitivities.

Grains

Сколько калорий в Chipotle Lime Quinoa?

Chipotle Lime Quinoa is a flavorful and nutritious grain dish that combines the zest of lime with a spicy chipotle kick. Packed with protein and fiber, it serves as a satisfying base for meals or a healthy side dish. Its vibrant taste enhances salads, bowls, and wraps, making it a versatile addition to any diet.

На 100 г

120 kcal

1 cup cooked

222 kcal

(185 g)

Белки	Углеводы	Жиры
4 g / 100g	21 g / 100g	2 g / 100g

В цифрах

Откуда калории

Белки 14% · Углеводы 71% · Жиры 15%

Доля энергии: 4 ккал на грамм белков и углеводов, 9 ккал на грамм жиров.

1 cup cooked (185 g, 222 kcal) — это 11% дня на 2000 ккал. 2000 ккал — условный день с этикеток продуктов, а не личная норма.
Чтобы потратить порцию «1 cup cooked», нужно около 54 мин быстрой ходьбы. Оценка для взрослого весом 70 кг при быстрой ходьбе (около 4 ккал в минуту).

Среди похожих продуктов

Chipotle Lime Quinoa: 1-е место из 6 по калориям на 100 г, от меньшего к большему. В среднем у похожих продуктов 137 ккал на 100 г.

Продукт	ккал / 100 г	Белок / 100 г
Chipotle Lime Quinoa	120	4 g
Nutty Barley Salad	120	4 g
Turmeric Rice Salad	130	3 g
Wild Rice Pilaf with Cranberries	140	4 g
Apple Cinnamon Quinoa	143	4.1 g
Bulgur and Roasted Veggie Bowl	150	5 g

Данные о пищевой ценности обновлены 14 июня 2026 г..

Размеры порций

Порция	Граммы	Калории
1 cup cooked	185 g	222 kcal
1/2 cup cooked	92.5 g	111 kcal

Полезность

7/10

Для похудения

Incorporating Chipotle Lime Quinoa into your meals can help you maintain a calorie deficit while still enjoying flavorful dishes. Its high fiber content aids in digestion and keeps you fuller for longer, which can be beneficial for weight management efforts.

Частые вопросы

What are the health benefits of Chipotle Lime Quinoa?: Chipotle Lime Quinoa is rich in protein and fiber, supporting muscle health and digestive function while keeping you full and satisfied.
How can I incorporate Chipotle Lime Quinoa into my meals?: Use it as a base for salads, grain bowls, or as a side dish with proteins and vegetables. It adds flavor and nutrition to any meal.
Is Chipotle Lime Quinoa suitable for a gluten-free diet?: Yes, quinoa is naturally gluten-free, making Chipotle Lime Quinoa a great option for those with gluten sensitivities.

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