Dairy
Сколько калорий в Chia Seed Raspberry Jam?
A sweet and tangy spread made from chia seeds and raspberries, perfect for toast or snacks.
На 100 г
130 kcal
1 tablespoon
20 kcal
(15 g)
| Белки | Углеводы | Жиры |
|---|---|---|
| 1.5 g / 100g | 31 g / 100g | 0.8 g / 100g |
Размеры порций
| Порция | Граммы | Калории |
|---|---|---|
| 1 tablespoon | 15 g | 20 kcal |
| 1 ounce | 28 g | 40 kcal |
Полезность
6/10
Для похудения
Low in calories and high in fiber, this jam can help curb sweet cravings.
Частые вопросы
- Is chia seed raspberry jam gluten-free?
- Yes, it is made from gluten-free ingredients.
- Can I use this jam on a keto diet?
- Its carbohydrate content is relatively high; moderation is recommended.
- How should I store chia seed raspberry jam?
- Keep it refrigerated and use it within a few weeks after opening.
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