Is chia seed raspberry jam gluten-free?

Yes, it is made from gluten-free ingredients.

Can I use this jam on a keto diet?

Its carbohydrate content is relatively high; moderation is recommended.

Keep it refrigerated and use it within a few weeks after opening.

Dairy

A sweet and tangy spread made from chia seeds and raspberries, perfect for toast or snacks.

Per 100 g

130 kcal

1 tablespoon

20 kcal

(15 g)

Protein	Carbs	Fat
1.5 g / 100g	31 g / 100g	0.8 g / 100g

Serving	Grams	Calories
1 tablespoon	15 g	20 kcal
1 ounce	28 g	40 kcal

6/10

Low in calories and high in fiber, this jam can help curb sweet cravings.

Is chia seed raspberry jam gluten-free?: Yes, it is made from gluten-free ingredients.
Can I use this jam on a keto diet?: Its carbohydrate content is relatively high; moderation is recommended.
How should I store chia seed raspberry jam?: Keep it refrigerated and use it within a few weeks after opening.

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