Ramen with Miso Broth vs Zucchini Noodles with Avocado Sauce: calories & macros
Compare as calorias, a proteína, os hidratos de carbono e a gordura de Ramen with Miso Broth e Zucchini Noodles with Avocado Sauce por 100 g.
Ramen with Miso Broth
Noodle
130 kcal/ 100 g
- Proteína: 5 g↑
- Hidratos de carbono: 25 g
- Gordura: 4 g
Pontuação de saúde: 6/10
Mais proteína
Ver informação nutricional de Ramen with Miso BrothZucchini Noodles with Avocado Sauce
Noodle
120 kcal/ 100 g
- Proteína: 3 g
- Hidratos de carbono: 9 g
- Gordura: 8 g
Pontuação de saúde: 9/10
Menos calorias
Ver informação nutricional de Zucchini Noodles with Avocado Sauce| Por 100 g | Ramen with Miso Broth | Zucchini Noodles with Avocado Sauce |
|---|---|---|
| kcal | 130 | 120 |
| Proteína | 5 g | 3 g |
| Hidratos de carbono | 25 g | 9 g |
| Gordura | 4 g | 8 g |
What the numbers say
Per 100 g the calories almost match: Ramen with Miso Broth 130 kcal, Zucchini Noodles with Avocado Sauce 120 kcal. The gap sits in the carbs — 25 g in Ramen with Miso Broth against 9 g — while fat runs the other way: 8 g in Zucchini Noodles with Avocado Sauce against 4 g. Per 100 kcal Ramen with Miso Broth carries 3.8 g of protein against 2.5 g in Zucchini Noodles with Avocado Sauce. Ramen with Miso Broth is the pick when the meal has to carry protein — on calories the two are interchangeable.
Registe automaticamente
Digitalize qualquer refeição com a app e obtenha logo uma estimativa de calorias e macronutrientes.
Obter a app