Ramen with Miso Broth vs Teriyaki Vegetable Stir Fry: calories & macros
Compare as calorias, a proteína, os hidratos de carbono e a gordura de Ramen with Miso Broth e Teriyaki Vegetable Stir Fry por 100 g.
Ramen with Miso Broth
Noodle
130 kcal/ 100 g
- Proteína: 5 g↑
- Hidratos de carbono: 25 g
- Gordura: 4 g
Pontuação de saúde: 6/10
Mais proteína
Ver informação nutricional de Ramen with Miso BrothTeriyaki Vegetable Stir Fry
Noodle
80 kcal/ 100 g
- Proteína: 2.5 g
- Hidratos de carbono: 14 g
- Gordura: 2.5 g
Pontuação de saúde: 6/10
Menos calorias
Ver informação nutricional de Teriyaki Vegetable Stir Fry| Por 100 g | Ramen with Miso Broth | Teriyaki Vegetable Stir Fry |
|---|---|---|
| kcal | 130 | 80 |
| Proteína | 5 g | 2.5 g |
| Hidratos de carbono | 25 g | 14 g |
| Gordura | 4 g | 2.5 g |
What the numbers say
Per 100 g Ramen with Miso Broth carries 130 kcal against 80 in Teriyaki Vegetable Stir Fry — 50 kcal more, 63% on top. The gap sits in the carbs — 25 g in Ramen with Miso Broth against 14 g — and fat points the same way: 4 g in Ramen with Miso Broth against 2.5 g. The same 130 kcal is 100 g of Ramen with Miso Broth or 163 g of Teriyaki Vegetable Stir Fry. Teriyaki Vegetable Stir Fry fits a tight calorie budget more easily; Ramen with Miso Broth is the pick when a small volume has to carry the energy.
Registe automaticamente
Digitalize qualquer refeição com a app e obtenha logo uma estimativa de calorias e macronutrientes.
Obter a app