Ramen with Miso Broth vs Sesame Noodles with Peanut Sauce: calories & macros
Compare as calorias, a proteína, os hidratos de carbono e a gordura de Ramen with Miso Broth e Sesame Noodles with Peanut Sauce por 100 g.
Ramen with Miso Broth
Noodle
130 kcal/ 100 g
- Proteína: 5 g
- Hidratos de carbono: 25 g
- Gordura: 4 g
Pontuação de saúde: 6/10
Menos calorias
Ver informação nutricional de Ramen with Miso BrothSesame Noodles with Peanut Sauce
Noodle
290 kcal/ 100 g
- Proteína: 11 g↑
- Hidratos de carbono: 38 g
- Gordura: 12 g
Pontuação de saúde: 6/10
Mais proteína
Ver informação nutricional de Sesame Noodles with Peanut Sauce| Por 100 g | Ramen with Miso Broth | Sesame Noodles with Peanut Sauce |
|---|---|---|
| kcal | 130 | 290 |
| Proteína | 5 g | 11 g |
| Hidratos de carbono | 25 g | 38 g |
| Gordura | 4 g | 12 g |
What the numbers say
Per 100 g Sesame Noodles with Peanut Sauce carries 290 kcal against 130 in Ramen with Miso Broth — 160 kcal more, 123% on top. The gap sits in the fat — 12 g in Sesame Noodles with Peanut Sauce against 4 g — and carbs points the same way: 38 g in Sesame Noodles with Peanut Sauce against 25 g. The same 290 kcal is 100 g of Sesame Noodles with Peanut Sauce or 223 g of Ramen with Miso Broth. Ramen with Miso Broth fits a tight calorie budget more easily; Sesame Noodles with Peanut Sauce is the pick when a small volume has to carry the energy.
Registe automaticamente
Digitalize qualquer refeição com a app e obtenha logo uma estimativa de calorias e macronutrientes.
Obter a app