Ramen with Miso Broth vs Sesame Noodles with Peanut Sauce: calories & macros
Comparez les calories, protéines, glucides et lipides de Ramen with Miso Broth et Sesame Noodles with Peanut Sauce pour 100 g.
Ramen with Miso Broth
Noodle
130 kcal/ 100 g
- Protéines: 5 g
- Glucides: 25 g
- Lipides: 4 g
Score santé: 6/10
Moins de calories
Valeurs nutritionnelles : Ramen with Miso BrothSesame Noodles with Peanut Sauce
Noodle
290 kcal/ 100 g
- Protéines: 11 g↑
- Glucides: 38 g
- Lipides: 12 g
Score santé: 6/10
Plus de protéines
Valeurs nutritionnelles : Sesame Noodles with Peanut Sauce| Pour 100 g | Ramen with Miso Broth | Sesame Noodles with Peanut Sauce |
|---|---|---|
| kcal | 130 | 290 |
| Protéines | 5 g | 11 g |
| Glucides | 25 g | 38 g |
| Lipides | 4 g | 12 g |
What the numbers say
Per 100 g Sesame Noodles with Peanut Sauce carries 290 kcal against 130 in Ramen with Miso Broth — 160 kcal more, 123% on top. The gap sits in the fat — 12 g in Sesame Noodles with Peanut Sauce against 4 g — and carbs points the same way: 38 g in Sesame Noodles with Peanut Sauce against 25 g. The same 290 kcal is 100 g of Sesame Noodles with Peanut Sauce or 223 g of Ramen with Miso Broth. Ramen with Miso Broth fits a tight calorie budget more easily; Sesame Noodles with Peanut Sauce is the pick when a small volume has to carry the energy.
Suivez-le automatiquement
Scannez n’importe quel repas avec l’app et obtenez aussitôt une estimation des calories et des macros.
Télécharger l’app