Oatmeal (cooked) vs Pasta (cooked): calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Oatmeal (cooked) and Pasta (cooked).
Oatmeal (cooked)
Grains
71 kcal/ 100 g
- Protein: 2.5 g
- Carbs: 12 g
- Fat: 1.5 g
Health score: 6/10
Lower calories per 100 g
View Oatmeal (cooked)Pasta (cooked)
Grains
131 kcal/ 100 g
- Protein: 5 g↑
- Carbs: 25 g
- Fat: 1.1 g
Health score: 6/10
Higher protein per 100 g
View Pasta (cooked)| Per 100 g | Oatmeal (cooked) | Pasta (cooked) |
|---|---|---|
| kcal | 71 | 131 |
| Protein | 2.5 g | 5 g |
| Carbs | 12 g | 25 g |
| Fat | 1.5 g | 1.1 g |
Oatmeal (cooked) vs Pasta (cooked): calories & macros
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