Grains
How many calories in Oatmeal (cooked)?
Oatmeal is a filling breakfast base that pairs well with fruit and protein.
Per 100 g
71 kcal
1 cup cooked
166 kcal
(234 g)
| Protein | Carbs | Fat |
|---|---|---|
| 2.5 g / 100g | 12 g / 100g | 1.5 g / 100g |
Health score
6/10
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