Are these burgers gluten-free?

Yes, they can be made gluten-free with the right ingredients.

How can I cook these burgers?

They can be grilled, baked, or pan-fried.

Definitely! Adding cheese can enhance the flavor.

Legumes

Flavor-packed black bean burgers with a spicy kick, perfect for grilling or a quick meal.

Por 100 g

150 kcal

1 burger

195 kcal

(130 g)

Proteína	Hidratos de carbono	Gordura
7 g / 100g	20 g / 100g	5 g / 100g

Where the calories come from

Protein 18% · Carbs 53% · Fat 29%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 burger (130 g, 195 kcal) is 10% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 burger takes about 48 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Spicy Black Bean Burgers is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 156 kcal per 100 g.

Nutrition data updated June 13, 2026.

8/10

High in protein and fiber, these burgers can keep you satisfied while managing weight.

Are these burgers gluten-free?: Yes, they can be made gluten-free with the right ingredients.
How can I cook these burgers?: They can be grilled, baked, or pan-fried.
Can I add cheese on top?: Definitely! Adding cheese can enhance the flavor.

Digitalize qualquer refeição com a app e obtenha logo uma estimativa de calorias e macronutrientes.