Alfredo Zucchini Noodles vs Ramen with Miso Broth: calories & macros
Compare the calories, protein, carbs, and fat of Alfredo Zucchini Noodles and Ramen with Miso Broth per 100 g.
Alfredo Zucchini Noodles
Noodle
50 kcal/ 100 g
- Protein: 3 g
- Carbs: 8 g
- Fat: 1 g
Health score: 8/10
Fewer calories
View Alfredo Zucchini Noodles nutritionRamen with Miso Broth
Noodle
130 kcal/ 100 g
- Protein: 5 g↑
- Carbs: 25 g
- Fat: 4 g
Health score: 6/10
More protein
View Ramen with Miso Broth nutrition| Per 100 g | Alfredo Zucchini Noodles | Ramen with Miso Broth |
|---|---|---|
| kcal | 50 | 130 |
| Protein | 3 g | 5 g |
| Carbs | 8 g | 25 g |
| Fat | 1 g | 4 g |
What the numbers say
Per 100 g Ramen with Miso Broth carries 130 kcal against 50 in Alfredo Zucchini Noodles — 80 kcal more, 160% on top. The gap sits in the carbs — 25 g in Ramen with Miso Broth against 8 g — and fat points the same way: 4 g in Ramen with Miso Broth against 1 g. Per 100 kcal Alfredo Zucchini Noodles carries 6 g of protein against 3.8 g in Ramen with Miso Broth. Alfredo Zucchini Noodles wins both counts here: fewer calories per 100 g, and more protein for them.
Track it automatically
Scan any meal with the app and get instant calorie and macro estimates.
Get the app