Ramen with Miso Broth vs Thai Peanut Noodle Salad: calories & macros
Ramen with Miso Broth와(과) Thai Peanut Noodle Salad의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.
Ramen with Miso Broth
Noodle
130 kcal/ 100 g
- 단백질: 5 g
- 탄수화물: 25 g
- 지방: 4 g
건강 점수: 6/10
칼로리가 더 낮음
Ramen with Miso Broth 영양 정보 보기Thai Peanut Noodle Salad
Noodle
200 kcal/ 100 g
- 단백질: 9 g↑
- 탄수화물: 28 g
- 지방: 9 g
건강 점수: 6/10
단백질이 더 많음
Thai Peanut Noodle Salad 영양 정보 보기| 100 g당 | Ramen with Miso Broth | Thai Peanut Noodle Salad |
|---|---|---|
| kcal | 130 | 200 |
| 단백질 | 5 g | 9 g |
| 탄수화물 | 25 g | 28 g |
| 지방 | 4 g | 9 g |
What the numbers say
Per 100 g Thai Peanut Noodle Salad carries 200 kcal against 130 in Ramen with Miso Broth — 70 kcal more, 54% on top. The gap sits in the fat — 9 g in Thai Peanut Noodle Salad against 4 g — and protein points the same way: 9 g in Thai Peanut Noodle Salad against 5 g. The same 200 kcal is 100 g of Thai Peanut Noodle Salad or 154 g of Ramen with Miso Broth. Ramen with Miso Broth fits a tight calorie budget more easily; Thai Peanut Noodle Salad is the pick when a small volume has to carry the energy.
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