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Cranberry Walnut Chickpea Salad vs Stuffed Grape Leaves: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Cranberry Walnut Chickpea Salad and Stuffed Grape Leaves.

Cranberry Walnut Chickpea Salad

Legumes

180 kcal/ 100 g

  • Protein: 7 g
  • Carbs: 22 g
  • Fat: 8 g

Health score: 9/10

Higher protein per 100 g

View Cranberry Walnut Chickpea Salad

Stuffed Grape Leaves

Legumes

160 kcal/ 100 g

  • Protein: 3.5 g
  • Carbs: 30 g
  • Fat: 4.5 g

Health score: 7/10

Lower calories per 100 g

View Stuffed Grape Leaves
Per 100 gCranberry Walnut Chickpea SaladStuffed Grape Leaves
kcal180160
Protein7 g3.5 g
Carbs22 g30 g
Fat8 g4.5 g

Cranberry Walnut Chickpea Salad vs Stuffed Grape Leaves: calories & macros

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