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Peruvian Ceviche의 칼로리는 얼마일까요?

Peruvian Ceviche is a refreshing dish made with fresh fish marinated in citrus juices and spiced with chili peppers. It's packed with protein and offers a zesty flavor profile, making it a healthy choice for seafood lovers.

100 g당

150 kcal

Small serving

150 kcal

(100 g)

단백질탄수화물지방
20 g / 100g5 g / 100g6 g / 100g

In numbers

Where the calories come from

Protein 52% · Carbs 13% · Fat 35%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • Small serving (100 g, 150 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning small serving takes about 37 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Peruvian Ceviche is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 170 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Crunchy Vegetable Sushi1403 g
Peruvian Ceviche15020 g
Savory Lentil Shepherd's Pie1509 g
Savory Veggie Sushi1503 g
Doro Wat (Ethiopian Chicken Stew)20025 g
Savory Okonomiyaki2108 g

Nutrition data updated June 15, 2026.

1회 제공량

제공량그램칼로리
Small serving100 g150 kcal
Medium serving150 g225 kcal
Large serving200 g300 kcal

건강 점수

8/10

다이어트 적합도

Being low in calories and high in protein, Peruvian Ceviche can be an excellent option for those looking to maintain a calorie deficit. The high protein content helps you feel fuller longer, supporting your weight loss journey while enjoying a flavorful meal.

자주 묻는 질문

What type of fish is best for ceviche?
Fresh white fish like tilapia, halibut, or sea bass are commonly used for making ceviche.
Is ceviche safe to eat?
Ceviche is safe to eat when prepared with high-quality, fresh fish that has been marinated properly in acidic citrus juice.
Can you make ceviche in advance?
Ceviche can be made a few hours in advance, but it's best to consume it fresh to enjoy the ideal texture and flavor.

관련 음식

Peruvian Ceviche와(과) Savory Veggie Sushi 비교

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