What type of fish is best for ceviche?

Fresh white fish like tilapia, halibut, or sea bass are commonly used for making ceviche.

Is ceviche safe to eat?

Ceviche is safe to eat when prepared with high-quality, fresh fish that has been marinated properly in acidic citrus juice.

Can you make ceviche in advance?

Ceviche can be made a few hours in advance, but it's best to consume it fresh to enjoy the ideal texture and flavor.

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How many calories in Peruvian Ceviche?

Peruvian Ceviche is a refreshing dish made with fresh fish marinated in citrus juices and spiced with chili peppers. It's packed with protein and offers a zesty flavor profile, making it a healthy choice for seafood lovers.

Per 100 g

150 kcal

Small serving

150 kcal

(100 g)

Protein	Carbs	Fat
20 g / 100g	5 g / 100g	6 g / 100g

In numbers

Where the calories come from

Protein 52% · Carbs 13% · Fat 35%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

Small serving (100 g, 150 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning small serving takes about 37 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Peruvian Ceviche is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 170 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Crunchy Vegetable Sushi	140	3 g
Peruvian Ceviche	150	20 g
Savory Lentil Shepherd's Pie	150	9 g
Savory Veggie Sushi	150	3 g
Doro Wat (Ethiopian Chicken Stew)	200	25 g
Savory Okonomiyaki	210	8 g

Nutrition data updated June 15, 2026.

Serving sizes

Serving	Grams	Calories
Small serving	100 g	150 kcal
Medium serving	150 g	225 kcal
Large serving	200 g	300 kcal

Health score

8/10

Weight loss suitability

Being low in calories and high in protein, Peruvian Ceviche can be an excellent option for those looking to maintain a calorie deficit. The high protein content helps you feel fuller longer, supporting your weight loss journey while enjoying a flavorful meal.

Frequently asked questions

What type of fish is best for ceviche?: Fresh white fish like tilapia, halibut, or sea bass are commonly used for making ceviche.
Is ceviche safe to eat?: Ceviche is safe to eat when prepared with high-quality, fresh fish that has been marinated properly in acidic citrus juice.
Can you make ceviche in advance?: Ceviche can be made a few hours in advance, but it's best to consume it fresh to enjoy the ideal texture and flavor.

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