Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- SaladGreek Chickpea Salad150kcal / 100 gProteine 7 g · Carboidrati 20 g · Grassi 5 g
- FatSpicy Peanut Sauce600kcal / 100 gProteine 15 g · Carboidrati 20 g · Grassi 50 g
- SoupChickpea Curry Soup110kcal / 100 gProteine 6 g · Carboidrati 20 g · Grassi 3 g
- SoupThai Coconut Soup130kcal / 100 gProteine 3 g · Carboidrati 10 g · Grassi 9 g
- SnacksSpicy Buffalo Cauliflower Bites150kcal / 100 gProteine 4 g · Carboidrati 10 g · Grassi 10 g
- SoupFire Roasted Tomato Soup80kcal / 100 gProteine 2 g · Carboidrati 16 g · Grassi 1 g
- FatSavory Tahini Sauce600kcal / 100 gProteine 17 g · Carboidrati 22 g · Grassi 53 g
- FatMaple Walnut Dressing290kcal / 100 gProteine 1 g · Carboidrati 10 g · Grassi 29 g
- GrainsSouthwest Grain Bowl200kcal / 100 gProteine 6 g · Carboidrati 30 g · Grassi 7 g
- SaladSweet Potato and Kale Salad160kcal / 100 gProteine 4 g · Carboidrati 22 g · Grassi 6 g
- SoupAsian Noodle Soup110kcal / 100 gProteine 4 g · Carboidrati 14 g · Grassi 3 g
- SoupCreamy Avocado Tomato Soup130kcal / 100 gProteine 3 g · Carboidrati 9 g · Grassi 9 g
- SoupCreamy Avocado Spinach Soup120kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 8 g
- SaladMediterranean Quinoa Salad130kcal / 100 gProteine 5 g · Carboidrati 20 g · Grassi 4 g
- SaladSpicy Thai Salad120kcal / 100 gProteine 3 g · Carboidrati 14 g · Grassi 5 g
- FatSundried Tomato and Olive Tapenade250kcal / 100 gProteine 3.5 g · Carboidrati 12 g · Grassi 22 g
- SoupBlack Bean Soup with Lime80kcal / 100 gProteine 5 g · Carboidrati 15 g · Grassi 1 g
- SoupVegan Butternut Squash Soup70kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 3 g
- FatSesame Oil Dressing700kcal / 100 gProteine 0 g · Carboidrati 0 g · Grassi 78 g
- SoupChickpea Coconut Soup90kcal / 100 gProteine 4.5 g · Carboidrati 12 g · Grassi 3 g
- GrainsBulgur Salad with Herbs120kcal / 100 gProteine 4 g · Carboidrati 25 g · Grassi 1 g
- FatAvocado Fat Bombs470kcal / 100 gProteine 4 g · Carboidrati 10 g · Grassi 46 g
- GrainsAmaranth Grain Bowl130kcal / 100 gProteine 4.5 g · Carboidrati 23 g · Grassi 2.5 g
- SaladRoasted Beet and Goat Cheese Salad150kcal / 100 gProteine 5 g · Carboidrati 20 g · Grassi 7 g