Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- LegumesSmoked Paprika Chickpeas120kcal / 100 gProteine 7 g · Carboidrati 20 g · Grassi 4 g
- FruitHorned Melon50kcal / 100 gProteine 1 g · Carboidrati 13 g · Grassi 0.2 g
- NoodleTeriyaki Tofu Noodle Bowl200kcal / 100 gProteine 12 g · Carboidrati 35 g · Grassi 5 g
- SaladCoconut Curry Potato Salad150kcal / 100 gProteine 3.5 g · Carboidrati 22 g · Grassi 5 g
- SnacksCrispy Quinoa Snacks500kcal / 100 gProteine 14 g · Carboidrati 65 g · Grassi 22 g
- SnackChickpea Curry Wrap220kcal / 100 gProteine 10 g · Carboidrati 30 g · Grassi 8 g
- CondimentSpicy Mango Salsa60kcal / 100 gProteine 1 g · Carboidrati 15 g · Grassi 0 g
- VegetablesMaple Mustard Brussels Sprouts80kcal / 100 gProteine 3 g · Carboidrati 10 g · Grassi 4 g
- LegumesZesty Tomato Black Bean Dip120kcal / 100 gProteine 5 g · Carboidrati 20 g · Grassi 3 g
- DessertPumpkin Spice Cookies450kcal / 100 gProteine 4 g · Carboidrati 65 g · Grassi 20 g
- ProteinSesame Orange Chicken250kcal / 100 gProteine 24 g · Carboidrati 14 g · Grassi 10 g
- VegetablesHarissa Roasted Carrots80kcal / 100 gProteine 1 g · Carboidrati 18 g · Grassi 0 g
- ProteinKorean BBQ Tofu Bowls200kcal / 100 gProteine 12 g · Carboidrati 18 g · Grassi 10 g
- FruitBlood Orange Salad45kcal / 100 gProteine 1.2 g · Carboidrati 10.9 g · Grassi 0.1 g
- LegumesEdamame Hummus120kcal / 100 gProteine 8 g · Carboidrati 15 g · Grassi 5 g
- SoupSpiced Lentil Soup105kcal / 100 gProteine 7.1 g · Carboidrati 17.3 g · Grassi 2.5 g
- GrainsGinger Coconut Rice170kcal / 100 gProteine 2.5 g · Carboidrati 35 g · Grassi 4.5 g
- DairyRanch Yogurt Dip80kcal / 100 gProteine 5 g · Carboidrati 6 g · Grassi 4 g
- ProteinCauliflower Taco Filling90kcal / 100 gProteine 6 g · Carboidrati 12 g · Grassi 3 g
- NoodleRoasted Red Pepper Gnocchi190kcal / 100 gProteine 4.5 g · Carboidrati 37 g · Grassi 2.5 g
- VegetablesHoney Ginger Glazed Carrots83kcal / 100 gProteine 1.2 g · Carboidrati 20.6 g · Grassi 0.5 g
- LegumesPeanut Butter Quinoa Bites470kcal / 100 gProteine 12 g · Carboidrati 31 g · Grassi 30 g
- SnacksGarlic Parmesan Breadsticks300kcal / 100 gProteine 8 g · Carboidrati 46 g · Grassi 10 g
- ProteinTofu Satay Skewers200kcal / 100 gProteine 15 g · Carboidrati 10 g · Grassi 14 g