Nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3,220 foods with nutrition facts
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- LegumesSmoked Paprika Chickpeas120kcal / 100 gProtein 7 g · Carbs 20 g · Fat 4 g
- FruitHorned Melon50kcal / 100 gProtein 1 g · Carbs 13 g · Fat 0.2 g
- NoodleTeriyaki Tofu Noodle Bowl200kcal / 100 gProtein 12 g · Carbs 35 g · Fat 5 g
- SaladCoconut Curry Potato Salad150kcal / 100 gProtein 3.5 g · Carbs 22 g · Fat 5 g
- SnacksCrispy Quinoa Snacks500kcal / 100 gProtein 14 g · Carbs 65 g · Fat 22 g
- SnackChickpea Curry Wrap220kcal / 100 gProtein 10 g · Carbs 30 g · Fat 8 g
- CondimentSpicy Mango Salsa60kcal / 100 gProtein 1 g · Carbs 15 g · Fat 0 g
- VegetablesMaple Mustard Brussels Sprouts80kcal / 100 gProtein 3 g · Carbs 10 g · Fat 4 g
- LegumesZesty Tomato Black Bean Dip120kcal / 100 gProtein 5 g · Carbs 20 g · Fat 3 g
- DessertPumpkin Spice Cookies450kcal / 100 gProtein 4 g · Carbs 65 g · Fat 20 g
- ProteinSesame Orange Chicken250kcal / 100 gProtein 24 g · Carbs 14 g · Fat 10 g
- VegetablesHarissa Roasted Carrots80kcal / 100 gProtein 1 g · Carbs 18 g · Fat 0 g
- ProteinKorean BBQ Tofu Bowls200kcal / 100 gProtein 12 g · Carbs 18 g · Fat 10 g
- FruitBlood Orange Salad45kcal / 100 gProtein 1.2 g · Carbs 10.9 g · Fat 0.1 g
- LegumesEdamame Hummus120kcal / 100 gProtein 8 g · Carbs 15 g · Fat 5 g
- SoupSpiced Lentil Soup105kcal / 100 gProtein 7.1 g · Carbs 17.3 g · Fat 2.5 g
- GrainsGinger Coconut Rice170kcal / 100 gProtein 2.5 g · Carbs 35 g · Fat 4.5 g
- DairyRanch Yogurt Dip80kcal / 100 gProtein 5 g · Carbs 6 g · Fat 4 g
- ProteinCauliflower Taco Filling90kcal / 100 gProtein 6 g · Carbs 12 g · Fat 3 g
- NoodleRoasted Red Pepper Gnocchi190kcal / 100 gProtein 4.5 g · Carbs 37 g · Fat 2.5 g
- VegetablesHoney Ginger Glazed Carrots83kcal / 100 gProtein 1.2 g · Carbs 20.6 g · Fat 0.5 g
- LegumesPeanut Butter Quinoa Bites470kcal / 100 gProtein 12 g · Carbs 31 g · Fat 30 g
- SnacksGarlic Parmesan Breadsticks300kcal / 100 gProtein 8 g · Carbs 46 g · Fat 10 g
- ProteinTofu Satay Skewers200kcal / 100 gProtein 15 g · Carbs 10 g · Fat 14 g