Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- PastaVegan Alfredo Pasta220kcal / 100 gProteine 5 g · Carboidrati 29 g · Grassi 10 g
- GrainsLemon Basil Quinoa Salad130kcal / 100 gProteine 4 g · Carboidrati 22 g · Grassi 4 g
- NoodleVegan Thai Peanut Noodles250kcal / 100 gProteine 8 g · Carboidrati 35 g · Grassi 10 g
- DairyBanana Oatmeal Pancakes180kcal / 100 gProteine 4 g · Carboidrati 30 g · Grassi 6 g
- GrainsSavory Squash Risotto150kcal / 100 gProteine 3 g · Carboidrati 28 g · Grassi 5 g
- VegetablesRoasted Garlic Herb Mashed Potatoes110kcal / 100 gProteine 2 g · Carboidrati 18 g · Grassi 4 g
- NoodleVegetable Spring Rolls122kcal / 100 gProteine 4 g · Carboidrati 24 g · Grassi 3 g
- DairyPersian Eggplant Dip120kcal / 100 gProteine 2 g · Carboidrati 8 g · Grassi 9 g
- FatChocolate Hazelnut Spread539kcal / 100 gProteine 6 g · Carboidrati 57 g · Grassi 31 g
- ProteinSavory Korean Steamed Egg139kcal / 100 gProteine 10 g · Carboidrati 1 g · Grassi 10 g
- VegetablesGarlic Soy Brussels Sprouts85kcal / 100 gProteine 3.5 g · Carboidrati 14 g · Grassi 3 g
- CondimentHaitian Pikliz50kcal / 100 gProteine 1 g · Carboidrati 10 g · Grassi 0 g
- SnackSweet Potato Avocado Toast200kcal / 100 gProteine 3 g · Carboidrati 30 g · Grassi 9 g
- SaladAvocado Cucumber Salad140kcal / 100 gProteine 2 g · Carboidrati 8 g · Grassi 12 g
- CondimentPersian Herb Tahini350kcal / 100 gProteine 8 g · Carboidrati 12 g · Grassi 30 g
- GrainsSavory Cashew Rice180kcal / 100 gProteine 4.5 g · Carboidrati 28 g · Grassi 7 g
- SoupSpiced Lentil and Kale Soup90kcal / 100 gProteine 6 g · Carboidrati 15 g · Grassi 1 g
- PastaMushroom Stroganoff Pasta210kcal / 100 gProteine 7 g · Carboidrati 30 g · Grassi 8 g
- SnacksPeanut Butter Banana Bites250kcal / 100 gProteine 8 g · Carboidrati 35 g · Grassi 11 g
- FruitRetro Fruit Salad65kcal / 100 gProteine 1 g · Carboidrati 15 g · Grassi 0 g
- SaladSavory Caesar Salad120kcal / 100 gProteine 5 g · Carboidrati 5 g · Grassi 10 g
- NoodleRamen Noodle Salad230kcal / 100 gProteine 4 g · Carboidrati 30 g · Grassi 10 g
- CondimentCaribbean Jerk Dressing130kcal / 100 gProteine 1 g · Carboidrati 8 g · Grassi 10 g
- SnacksBanana Fig Bites250kcal / 100 gProteine 2 g · Carboidrati 60 g · Grassi 3 g