Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- LegumesOven-Roasted Chickpeas164kcal / 100 gProteine 8.9 g · Carboidrati 27.4 g · Grassi 2.6 g
- GrainsHerbed Couscous110kcal / 100 gProteine 3 g · Carboidrati 24 g · Grassi 1 g
- SnackAcai Berry Bowl120kcal / 100 gProteine 2 g · Carboidrati 20 g · Grassi 4 g
- BeveragesPeach Basil Iced Tea30kcal / 100 gProteine 0 g · Carboidrati 8 g · Grassi 0 g
- PastaGarlic Butter Mushroom Pasta220kcal / 100 gProteine 7 g · Carboidrati 30 g · Grassi 10 g
- GrainsCoconut Lime Quinoa120kcal / 100 gProteine 4 g · Carboidrati 22 g · Grassi 2 g
- BeveragesAlmond Joy Protein Smoothie85kcal / 100 gProteine 3.5 g · Carboidrati 12 g · Grassi 3 g
- VegetablesMaple Glazed Brussels Sprouts140kcal / 100 gProteine 4 g · Carboidrati 20 g · Grassi 6 g
- FruitKiwi Mango Salsa50kcal / 100 gProteine 1 g · Carboidrati 12 g · Grassi 0 g
- VegetablesCreamy Broccoli Soup90kcal / 100 gProteine 3 g · Carboidrati 13 g · Grassi 4 g
- FatCreamy Cilantro Dressing80kcal / 100 gProteine 1 g · Carboidrati 6 g · Grassi 7 g
- PastaTomato Basil Pasta210kcal / 100 gProteine 6 g · Carboidrati 40 g · Grassi 4 g
- SnackBuffalo Cauliflower Wings150kcal / 100 gProteine 4 g · Carboidrati 10 g · Grassi 8 g
- SnackChili Lime Peanuts570kcal / 100 gProteine 25 g · Carboidrati 16 g · Grassi 49 g
- SnackAlmond Chocolate Energy Balls520kcal / 100 gProteine 10 g · Carboidrati 30 g · Grassi 39 g
- FruitCaribbean Fruit Salad90kcal / 100 gProteine 1 g · Carboidrati 21 g · Grassi 0.5 g
- FruitQuinoa Fruity Salad120kcal / 100 gProteine 4 g · Carboidrati 22 g · Grassi 3 g
- GrainsJasmine Rice with Coconut180kcal / 100 gProteine 3.2 g · Carboidrati 39 g · Grassi 1.5 g
- BeveragesChilled Coconut Lime Drink50kcal / 100 gProteine 0.5 g · Carboidrati 12 g · Grassi 0.5 g
- VegetablesCinnamon Sugar Sweet Potato Wedges140kcal / 100 gProteine 2 g · Carboidrati 33 g · Grassi 2 g
- VegetablesSpicy Sweet Potato Wedges130kcal / 100 gProteine 2 g · Carboidrati 30 g · Grassi 2 g
- VegetablesStuffed Zucchini Boats75kcal / 100 gProteine 3 g · Carboidrati 10 g · Grassi 3 g
- FatHerb-Infused Olive Oil884kcal / 100 gProteine 0 g · Carboidrati 0 g · Grassi 100 g
- DairyFruity Yogurt Parfait150kcal / 100 gProteine 5 g · Carboidrati 25 g · Grassi 3 g