Ramen with Miso Broth vs Shitake Mushroom Ramen: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Ramen with Miso Broth e Shitake Mushroom Ramen per 100 g.
Ramen with Miso Broth
Noodle
130 kcal/ 100 g
- Proteine: 5 g
- Carboidrati: 25 g
- Grassi: 4 g
Punteggio salute: 6/10
Valori nutrizionali di Ramen with Miso BrothShitake Mushroom Ramen
Noodle
120 kcal/ 100 g
- Proteine: 6 g↑
- Carboidrati: 25 g
- Grassi: 2 g
Punteggio salute: 6/10
Meno calorie
Più proteine
Valori nutrizionali di Shitake Mushroom Ramen| Per 100 g | Ramen with Miso Broth | Shitake Mushroom Ramen |
|---|---|---|
| kcal | 130 | 120 |
| Proteine | 5 g | 6 g |
| Carboidrati | 25 g | 25 g |
| Grassi | 4 g | 2 g |
What the numbers say
Per 100 g the calories almost match: Ramen with Miso Broth 130 kcal, Shitake Mushroom Ramen 120 kcal. The gap sits in the fat: 4 g in Ramen with Miso Broth against 2 g. Per 100 kcal Shitake Mushroom Ramen carries 5 g of protein against 3.8 g in Ramen with Miso Broth. Shitake Mushroom Ramen is the pick when the meal has to carry protein — on calories the two are interchangeable.
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