Cinnamon Raisin Bagel vs Wild Rice Pilaf with Cranberries: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Cinnamon Raisin Bagel e Wild Rice Pilaf with Cranberries per 100 g.
Cinnamon Raisin Bagel
Grains
259 kcal/ 100 g
- Proteine: 10 g↑
- Carboidrati: 49 g
- Grassi: 2.5 g
Punteggio salute: 5/10
Più proteine
Valori nutrizionali di Cinnamon Raisin BagelWild Rice Pilaf with Cranberries
Grains
140 kcal/ 100 g
- Proteine: 4 g
- Carboidrati: 30 g
- Grassi: 2 g
Punteggio salute: 7/10
Meno calorie
Valori nutrizionali di Wild Rice Pilaf with Cranberries| Per 100 g | Cinnamon Raisin Bagel | Wild Rice Pilaf with Cranberries |
|---|---|---|
| kcal | 259 | 140 |
| Proteine | 10 g | 4 g |
| Carboidrati | 49 g | 30 g |
| Grassi | 2.5 g | 2 g |
What the numbers say
Per 100 g Cinnamon Raisin Bagel carries 259 kcal against 140 in Wild Rice Pilaf with Cranberries — 119 kcal more, 85% on top. The gap sits in the carbs — 49 g in Cinnamon Raisin Bagel against 30 g — and protein points the same way: 10 g in Cinnamon Raisin Bagel against 4 g. Per 100 kcal Cinnamon Raisin Bagel carries 3.9 g of protein against 2.9 g in Wild Rice Pilaf with Cranberries. Wild Rice Pilaf with Cranberries for volume at a low calorie cost, Cinnamon Raisin Bagel when the meal has to carry protein.
Tienine traccia in automatico
Scansiona qualsiasi pasto con l’app e ottieni subito una stima di calorie e macronutrienti.
Scarica l’app