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Chili Pomegranate Chicken vs Smoked Turkey Jerky: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Chili Pomegranate Chicken e Smoked Turkey Jerky per 100 g.

Chili Pomegranate Chicken

Protein

200 kcal/ 100 g

  • Proteine: 26 g
  • Carboidrati: 10 g
  • Grassi: 8 g

Punteggio salute: 6/10

Meno calorie

Valori nutrizionali di Chili Pomegranate Chicken

Smoked Turkey Jerky

Protein

270 kcal/ 100 g

  • Proteine: 33 g↑
  • Carboidrati: 4 g
  • Grassi: 12 g

Punteggio salute: 7/10

Più proteine

Valori nutrizionali di Smoked Turkey Jerky
Per 100 gChili Pomegranate ChickenSmoked Turkey Jerky
kcal200270
Proteine26 g33 g
Carboidrati10 g4 g
Grassi8 g12 g

What the numbers say

Per 100 g Smoked Turkey Jerky carries 270 kcal against 200 in Chili Pomegranate Chicken — 70 kcal more, 35% on top. The gap sits in the fat — 12 g in Smoked Turkey Jerky against 8 g — and protein points the same way: 33 g in Smoked Turkey Jerky against 26 g. The same 270 kcal is 100 g of Smoked Turkey Jerky or 135 g of Chili Pomegranate Chicken. Chili Pomegranate Chicken fits a tight calorie budget more easily; Smoked Turkey Jerky is the pick when a small volume has to carry the energy.

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